Eastern Time Zone
The Eastern Time Zone (ET) is a time zone encompassing 17 U.S. states in the eastern part of the contiguous United States, parts of eastern Canada, the state of Quintana Roo in Mexico, Panama in Central America and the Caribbean Islands. Places that use Eastern Standard Time (EST) when observing standard time (autumn/winter) are 5 hours behind Coordinated Universal Time (UTC−05:00). Eastern Daylight Time (EDT), when observing daylight saving time DST (spring/summer) is 4 hours behind Coordinated Universal Time (UTC−04:00).
Eastern Time Zone
The Eastern Time Zone (ET) is a time zone encompassing 17 U.S. states in the eastern part of the contiguous United States, parts of eastern Canada, the state of Quintana Roo in Mexico, Panama in Central America and the Caribbean Islands. Places that use Eastern Standard Time (EST) when observing standard time (autumn/winter) are 5 hours behind Coordinated Universal Time (UTC−05:00). Eastern Daylight Time (EDT), when observing daylight saving time DST (spring/summer) is 4 hours behind Coordinated Universal Time (UTC−04:00).