The Body Positive Movement is a feminist movement that encourages people to adopt more forgiving and affirming attitudes towards their bodies, with the goal of improving overall health and well-being. Whether people are nurturing their bodies and maintaining their weight, or finding a place in life where they are comfortable through working out, or changing their lifestyles to find a better attitude, the body positive movement focuses on building self-esteem through improving one's self-image. The body positive movement targets all body shapes and sizes. The movement is not only about working out and striving to be positive and creating a better lifestyle for oneself, but deals with health as well. According to Connie Sobczak and Elizabeth Scott, founders of the Body Positive organization,