Added sugar
Added sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages during their production (industrial processing). This type of sugar is chemically indistinguishable from naturally occurring sugars, but the term "added sugar" is used to identify sweetened foods. Medical consensus holds that added sugars contribute little nutritional value to food. This is often expressed colloquially by saying added sugar is "empty calories".
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Added sugar
Added sugars are sugar carbohydrates (caloric sweeteners) added to food and beverages during their production (industrial processing). This type of sugar is chemically indistinguishable from naturally occurring sugars, but the term "added sugar" is used to identify sweetened foods. Medical consensus holds that added sugars contribute little nutritional value to food. This is often expressed colloquially by saying added sugar is "empty calories".
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Added sugars are sugar carbohy ...... ries or six teaspoons per day.
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Added sugars are sugar carbohy ...... ded sugar is "empty calories".
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Added sugar
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