Ballistic movement
Ballistic movement can be defined as muscle contractions that exhibit maximum velocities and accelerations over a very short period of time. They exhibit high firing rates, high force production, and very brief contraction times.
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Ballistic movement
Ballistic movement can be defined as muscle contractions that exhibit maximum velocities and accelerations over a very short period of time. They exhibit high firing rates, high force production, and very brief contraction times.
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Ballistic movement can be defi ...... very brief contraction times.
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Ballistic movement can be defi ...... very brief contraction times.
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Ballistic movement
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