Bhujapidasana

Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a hand-balancing asana in modern yoga as exercise. A variant pose, Eka Hasta Bhujasana, has one leg stretched out straight forwards.

Bhujapidasana

Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a hand-balancing asana in modern yoga as exercise. A variant pose, Eka Hasta Bhujasana, has one leg stretched out straight forwards.