Dreamland: A Self-Help Manual for a Frightened Nation (in the original Icelandic: Draumalandið — Sjálfshjálparbók handa hræddri þjóð) is a book by the Icelandic author Andri Snær Magnason. It became the number one best-selling book in Iceland in 2006, and was winner of the Icelandic Literary Award, and the Icelandic Bookseller Prize the same year. The English edition of the book has a foreword by the Icelandic artist Björk.