Freekeh
Freekeh (sometimes spelled frikeh) or farik (Arabic: فريكة / ALA-LC: farīkah) (pronounced free-kah /ˈfɹiːkə/) is a cereal food made from green durum wheat (Triticum turgidum var. durum) that is roasted and rubbed to create its flavour. It is an ancient dish derived from Levantine and North African cuisines, remaining popular in many countries of the eastern Mediterranean Basin where durum wheat originated.
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Freekeh
Freekeh (sometimes spelled frikeh) or farik (Arabic: فريكة / ALA-LC: farīkah) (pronounced free-kah /ˈfɹiːkə/) is a cereal food made from green durum wheat (Triticum turgidum var. durum) that is roasted and rubbed to create its flavour. It is an ancient dish derived from Levantine and North African cuisines, remaining popular in many countries of the eastern Mediterranean Basin where durum wheat originated.
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El Frikeh (a veces también fre ...... se parecen al bulgur verde.
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Freekeh (auch Farīk, Frikeh, F ...... ugebiet des Hartweizens liegt.
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Freekeh (sometimes spelled fri ...... es that resemble green bulgur.
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Freekeh (wordt uitgesproken al ...... len, vergelijkbaar met bulgur.
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Freekeh, noto anche come Farik ...... stina, Egitto, Libano e Siria.
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Фрике, или фарик (араб. فريكة ...... ятся похожи на зелёный булгур.
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الفرِيكة (في الشام) أو الفريك ...... صر والجزائر وغيرها من البلدان.
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翡麦（英語：Freekeh，有时拼写为frikeh或fari ...... īk或“摩擦”。最后小麦种子被碾碎，变成绿色的碾碎的干小麦。
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ingredient
ingredient name (literal)
Greendurum wheat
type
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17,684,438
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1,018,742,464
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calcium mg
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main ingredient
Green durum wheat
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Freekeh
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El Frikeh (a veces también fre ...... de se originó el trigo duro.
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Freekeh (auch Farīk, Frikeh, F ...... ugebiet des Hartweizens liegt.
@de
Freekeh (sometimes spelled fri ...... where durum wheat originated.
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Freekeh (wordt uitgesproken al ...... len, vergelijkbaar met bulgur.
@nl
Freekeh, noto anche come Farik ...... stina, Egitto, Libano e Siria.
@it
Фрике, или фарик (араб. فريكة ...... шения, происходит имя этой кру
@ru
الفرِيكة (في الشام) أو الفريك ...... صر والجزائر وغيرها من البلدان.
@ar
翡麦（英語：Freekeh，有时拼写为frikeh或fari ...... īk或“摩擦”。最后小麦种子被碾碎，变成绿色的碾碎的干小麦。
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label
Freekeh
@de
Freekeh
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Freekeh
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Freekeh
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Frikeh
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Фрике (крупа)
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فريكة
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翡麦
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Freekeh
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