Jake Heenan (born 17 March 1992) is a rugby union player from New Zealand. He plays primarily as an openside flanker. Heenan currently plays for English side Bristol. He played for Connacht from 2013 to 2018, winning a Pro12 title with the side in 2016. In March 2020 renewed his contract with Bristol for the 2020/21 season. Having reached the semifinals of the Gallagher Premiership finals Heenan both captained and played number 8 on a number of occasions. Heenan was integral in the bears first European trophy with Challenge Cup victory over Toulon.