Phowa (Tibetan: འཕོ་བ་, Wylie: 'pho ba, Sanskrit: saṃkrānti) is a tantric practice found in both Hinduism and Buddhism. It may be described as "transference of consciousness at the time of death", "mindstream transference", "the practice of conscious dying", or “enlightenment without meditation”(Wylie: ma-sgom sangs-rgyas). In Tibetan Buddhism phowa is one of the Six yogas of Naropa and also appears in many other lineages and systems of teaching.