Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands and pulls up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups use many different muscles of the upper body, including the latissimus dorsi and the biceps brachii.
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Pull-up (exercise)
A pull-up is an upper-body strength exercise. The pull-up is a closed-chain movement where the body is suspended by the hands and pulls up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. Pull-ups use many different muscles of the upper body, including the latissimus dorsi and the biceps brachii.
has abstract
A pull-up is an upper-body str ...... dorsi and the biceps brachii.
@en
Angkat badan adalah latihan ke ...... ngan tangan dan mengangkatnya.
@in
Flexão de braços na barra fixa ...... cintura,com um só braço,etc...
@pt
Il termine trazioni alla sbarr ...... resa supina (piano sagittale).
@it
Is aclaíocht d'uachtar an choi ...... rdhealú sin i nGaeilge, áfach.
@ga
La traction est un exercice ph ...... re l'exercice horizontalement.
@fr
Optrekken, ook chin-up, pull-u ...... des te moeilijker de oefening.
@nl
Podciąganie (się) na drążku – ...... tałtować różne obszary mięśni.
@pl
Räckhäv är en styrketräningsöv ...... lt sett mest känt som chin-up.
@sv
Se denomina dominada a un ejer ...... s y porción larga del tríceps.
@es
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comment
A pull-up is an upper-body str ...... dorsi and the biceps brachii.
@en
Angkat badan adalah latihan ke ...... ngan tangan dan mengangkatnya.
@in
Flexão de braços na barra fixa ...... cintura,com um só braço,etc...
@pt
Il termine trazioni alla sbarr ...... resa supina (piano sagittale).
@it
Is aclaíocht d'uachtar an choi ...... ne ag féachaint ar bos na lámh
@ga
La traction est un exercice ph ...... re l'exercice horizontalement.
@fr
Optrekken, ook chin-up, pull-u ...... des te moeilijker de oefening.
@nl
Podciąganie (się) na drążku – ...... tałtować różne obszary mięśni.
@pl
Räckhäv är en styrketräningsöv ...... m latissimus dorsi och biceps.
@sv
Se denomina dominada a un ejer ...... * : las dominadas con agarre s
@es
label
Angkat badan
@in
Barra fixa (exercício)
@pt
Dominada
@es
Klimmzug
@de
Optrekken (oefening)
@nl
Pend-tiro
@eo
Podciąganie na drążku
@pl
Pull-up (exercise)
@en
Räckhäv
@sv
Shyb
@cs