Super J-Cup: 5th Stage – Land of Confusion was the fifth Super J-Cup professional wrestling single-elimination tournament produced by New Japan Pro-Wrestling (NJPW). It was a two-night event taking place on December 22 and December 23, 2009 at the Korakuen Hall in Tokyo, Japan. The interpromotional tournament featured junior heavyweight wrestlers from various Japanese promotions, marking its return after a five-year hiatus, last held in 2004. This was the second time that NJPW was hosting the event, the first time being the inaugural tournament in 1994, while the 1995, 2000 and 2004 editions were hosted by different promotions.