"Find a Way" is a song by A Tribe Called Quest, the first single from their fifth and final album The Love Movement. The New York Times' Ben Ratliff wrote that "Find a Way" "innocently wonders about the point at which friendship spills over into sex." The song samples "Technova" by Towa Tei. In 1990 Q-Tip appeared on the hit single "Groove Is in the Heart" by Deee-Lite, a group that Towa Tei was involved with until 1996.