"I Am" is a song taken from American R&B singer-songwriter Mary J. Blige's ninth studio album, Stronger with Each Tear. The song was written by Blige, Johntá Austin, Ester Dean, Tor Erik Hermansen, Mikkel Eriksen with musical production from Stargate and was released as the second single from the album. The song "I Am" confidently tells one's lover nobody can treat them better than the person they are with at the present time. A rough/early demo version of the song was circulated on the Internet featuring Austin's vocals on the hook.