Altered Traits

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors conducted a literature review of over 6,000 scientific studies on meditation, and selected the 60 that they believed met the highest methodological standards.

Altered Traits

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors conducted a literature review of over 6,000 scientific studies on meditation, and selected the 60 that they believed met the highest methodological standards.