A dielectric resonator is a piece of dielectric (nonconductive but polarizable) material, usually ceramic, that is designed to function as a resonator for radio waves, generally in the microwave and millimeter wave bands. The microwaves are confined inside the resonator material by the abrupt change in permittivity at the surface, and bounce back and forth between the sides. At certain frequencies, the resonant frequencies, the microwaves form standing waves in the resonator, oscillating with large amplitudes. Dielectric resonators generally consist of a "puck" of ceramic that has a large dielectric constant and a low dissipation factor. The resonant frequency is determined by the overall physical dimensions of the resonator and the dielectric constant of the material.