Feldenkrais Method

The Feldenkrais Method is a type of exercise therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state. There is no good medical evidence that the Feldenkrais method confers any health benefits. It is not known if it is safe or cost-effective, but researchers do not believe it poses serious risks.

Feldenkrais Method

The Feldenkrais Method is a type of exercise therapy devised by Israeli Moshé Feldenkrais (1904–1984) during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state. There is no good medical evidence that the Feldenkrais method confers any health benefits. It is not known if it is safe or cost-effective, but researchers do not believe it poses serious risks.