Parshvottanasana

Parshvottanasana (Sanskrit: पार्श्वोत्तानासना, IAST: Pārśvottānāsana) or Intense Side Stretch Pose is a standing and forward bending asana in modern yoga as exercise.

Parshvottanasana

Parshvottanasana (Sanskrit: पार्श्वोत्तानासना, IAST: Pārśvottānāsana) or Intense Side Stretch Pose is a standing and forward bending asana in modern yoga as exercise.