Rest step
In mountaineering and hiking, the rest step is a human walking gait used in ascending steep slopes. Its essential characteristic is a pause of motion with the rear leg vertical and fully extended, while the front leg is relaxed except as needed to adjust the balancing of the climber's body and burden on the rear leg. The goal includes "locking" the knee, in order to rest the weight on the skeleton (and relieve the leg muscles of exertion as much as possible).
Rest step
In mountaineering and hiking, the rest step is a human walking gait used in ascending steep slopes. Its essential characteristic is a pause of motion with the rear leg vertical and fully extended, while the front leg is relaxed except as needed to adjust the balancing of the climber's body and burden on the rear leg. The goal includes "locking" the knee, in order to rest the weight on the skeleton (and relieve the leg muscles of exertion as much as possible).
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In mountaineering and hiking, ...... immediately previous climber.
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In mountaineering and hiking, ...... exertion as much as possible).
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Rest step
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