Sleep diary
A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks. It is self-reported or can be recorded by a care-giver. The sleep diary, or sleep log, is a tool used by doctors and patients. It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.
medical diagnosis
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ActigraphyBehavioral sleep medicineCircadian rhythm sleep disorderDelayed sleep phase disorderInsomniaIrregular sleep–wake rhythmMatthew Walker (scientist)Neuroscience of sleepNon-24-hour sleep–wake disorderShift work sleep disorderSleep chartSleep hygieneSleep journalSleep logSleep medicineSomnology
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diagnosis
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Sleep diary
A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks. It is self-reported or can be recorded by a care-giver. The sleep diary, or sleep log, is a tool used by doctors and patients. It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.
has abstract
A sleep diary is a record of a ...... t helps them get a good sleep.
@en
يوميات النوم هو تسجيل لأوقات ن ...... ء التي تساعدهم لنوم بشكل أفضل.
@ar
睡眠日誌（すいみんにっし、Sleep diary）、睡眠手帳 ...... が良い睡眠を取るためには何をすべきか自己診断するのに役立つ。
@ja
睡眠日记是一个人的睡眠时间和醒来时间的相关信息的记录，这个记 ...... 的情况，比如睡觉中是否打呼噜、说梦话，以及有无其他异常表现。
@zh
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12,778,504
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1,019,961,928
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type
comment
A sleep diary is a record of a ...... n conjunction with actigraphy.
@en
يوميات النوم هو تسجيل لأوقات ن ...... لرصد وتسجيل فترات الراحة / ).
@ar
睡眠日誌（すいみんにっし、Sleep diary）、睡眠手帳 ...... が良い睡眠を取るためには何をすべきか自己診断するのに役立つ。
@ja
睡眠日记是一个人的睡眠时间和醒来时间的相关信息的记录，这个记 ...... 的情况，比如睡觉中是否打呼噜、说梦话，以及有无其他异常表现。
@zh
label
Schlaftagebuch
@de
Sleep diary
@en
يوميات النوم
@ar
睡眠日誌
@ja
睡眠日记
@zh