"Spiritual but not religious" (SBNR), also known as "Spiritual but not affiliated" (SBNA), is a popular phrase and initialism used to self-identify a life stance of spirituality that does not regard organized religion as the sole or most valuable means of furthering spiritual growth. Historically, the words religious and spiritual have been used synonymously to describe all the various aspects of the concept of religion, but in contemporary usage spirituality has often become associated with the interior life of the individual, placing an emphasis upon the well-being of the "mind-body-spirit",while religion refers to organizational or communal dimensions.