Yoga using props
Props such as chairs, blocks, belts, mats, blankets and bolsters are used in postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice.
Wikipage redirect
primaryTopic
Yoga using props
Props such as chairs, blocks, belts, mats, blankets and bolsters are used in postural yoga to assist with correct alignment in an asana, for ease in mindful yoga practice, to enable poses to be held for longer periods in Yin Yoga, where support may allow muscles to relax, and to enable people with movement restricted for any reason, such as stiffness, injury, or arthritis, to continue with their practice.
has abstract
Props such as chairs, blocks, ...... ding belts, bricks, and ropes.
@en
Wikipage page ID
66,018,807
page length (characters) of wiki page
Wikipage revision ID
1,025,784,862
Link from a Wikipage to another Wikipage
wikiPageUsesTemplate
comment
Props such as chairs, blocks, ...... continue with their practice.
@en
label
Yoga using props
@en