Is there a minimum intensity threshold for resistance training-induced hypertrophic adaptations?

Is there a minimum intensity threshold for resistance training-induced hypertrophic adaptations?

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http://www.wikidata.org/entity/Q38129771
Effective utilization of genetic information for athletes and coaches: focus on ACTN3 R577X polymorphismReversing Age Related Changes of the Laryngeal Muscles by Chronic Electrostimulation of the Recurrent Laryngeal Nerve.The Cross-Education Phenomenon: Brain and Beyond.Ursolic Acid-induced elevation of serum irisin augments muscle strength during resistance training in men.Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance TrainingEffects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: A meta-analysis.Gender, Success, and Drop-Out during a Resistance Exercise Program in Community Dwelling Old Adults.Weight bearing exercise can elicit similar peak muscle activation as medium-high intensity resistance exercise in elderly women.High- and Low-Load Resistance Training: Interpretation and Practical Application of Current Research Findings.Total training load may explain similar strength gains and muscle hypertrophy seen in aged rats submitted to resistance training and anabolic steroids.Heavier and lighter load resistance training to momentary failure produce similar increases in strength with differing degrees of discomfort.Scientific rigour: a heavy or light load to carry?Author's reply to Steele and Fisher: "Scientific rigour: a heavy or light load to carry?": the importance of maintaining objectivity in drawing evidence-based conclusions.Crescent pyramid and drop-set systems do not promote greater strength gains, muscle hypertrophy, and changes on muscle architecture compared with traditional resistance training in well-trained men.Functional resistance training can increase strength, knee torque ratio, and functional performance in elderly womenMuscular adaptations in low- versus high-load resistance training: A meta-analysis
P2860

Is there a minimum intensity threshold for resistance training-induced hypertrophic adaptations?

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http://www.wikidata.org/entity/Q38129771
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article científic
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article scientifique
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Is there a minimum intensity t ...... uced hypertrophic adaptations?
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Is there a minimum intensity t ...... uced hypertrophic adaptations?
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Is there a minimum intensity t ...... uced hypertrophic adaptations?
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P1476
P2093
P2860
P2888
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Is there a minimum intensity t ...... uced hypertrophic adaptations?
@en
P2093
P2860
P2888
P304
P31
P356
P433
P478
P577
P5875
P6179
P698