Fifteen minutes of chair-based yoga postures or guided meditation performed in the office can elicit a relaxation response.
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Yoga and heart rate variability: A comprehensive review of the literatureInfluence of Yoga-Based Personality Development Program on Psychomotor Performance and Self-efficacy in School ChildrenEffect of a 16-week Bikram yoga program on heart rate variability and associated cardiovascular disease risk factors in stressed and sedentary adults: A randomized controlled trialIncreased heart rate variability but no effect on blood pressure from 8 weeks of hatha yoga - a pilot study.Effect of an office worksite-based yoga program on heart rate variability: outcomes of a randomized controlled trial.A yoga & exercise randomized controlled trial for vasomotor symptoms: Effects on heart rate variability.The role of physical activity and heart rate variability for the control of work related stress.Yoga as an alternative and complementary approach for stress management: a systematic review.An Integrative Review of Scientific Evidence for Reconnective Healing.Physical activity, heart rate variability-based stress and recovery, and subjective stress during a 9-month study period.The effect of guided relaxation on cortisol and affect: Stress reactivity as a moderator.Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study.Evaluation of a Web-Based Holistic Stress Reduction Pilot Program Among Nurse-Midwives.Acute fall and long-term rise in oxygen saturation in response to meditation.Separating the "Limbs" of Yoga: Limited Effects on Stress and Mood.Breath of Life: The Respiratory Vagal Stimulation Model of Contemplative Activity
P2860
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P2860
Fifteen minutes of chair-based yoga postures or guided meditation performed in the office can elicit a relaxation response.
description
2012 nî lūn-bûn
@nan
2012年の論文
@ja
2012年論文
@yue
2012年論文
@zh-hant
2012年論文
@zh-hk
2012年論文
@zh-mo
2012年論文
@zh-tw
2012年论文
@wuu
2012年论文
@zh
2012年论文
@zh-cn
name
Fifteen minutes of chair-based ...... elicit a relaxation response.
@en
type
label
Fifteen minutes of chair-based ...... elicit a relaxation response.
@en
prefLabel
Fifteen minutes of chair-based ...... elicit a relaxation response.
@en
P2093
P2860
P356
P1476
Fifteen minutes of chair-based ...... n elicit a relaxation response
@en
P2093
Birinder S Cheema
Dennis Chang
Paul W Marshall
P2860
P304
P356
10.1155/2012/501986
P577
2012-01-16T00:00:00Z