Four weeks of speed endurance training reduces energy expenditure during exercise and maintains muscle oxidative capacity despite a reduction in training volume.
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Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-AnalysisEffects of in-water passive recovery on sprint swimming performance and heart rate in adolescent swimmers.No Additional Benefits of Block- Over Evenly-Distributed High-Intensity Interval Training within a Polarized MicrocycleEffects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trialsThe relationship between skeletal muscle mitochondrial citrate synthase activity and whole body oxygen uptake adaptations in response to exercise training.Effects of 12 weeks high-intensity & reduced-volume training in elite athletesThe correlation between running economy and maximal oxygen uptake: cross-sectional and longitudinal relationships in highly trained distance runners.The Effect of Two Speed Endurance Training Regimes on Performance of Soccer PlayersComparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled TrialWeight loss and exercise training effect on oxygen uptake and heart rate response to locomotion.Inter-sport variability of muscle volume distribution identified by segmental bioelectrical impedance analysis in four ball sports.Sex differences in the effects of 12 weeks sprint interval training on body fat mass and the rates of fatty acid oxidation and VO2max during exercise.Potentiation of Ecstasy-induced hyperthermia and FAT/CD36 expression in chronically exercised animalsFactors affecting the energy cost of level running at submaximal speed.Performance in sports--With specific emphasis on the effect of intensified training.Cardiovascular Adaptations to Exercise Training.Limitations in intense exercise performance of athletes - effect of speed endurance training on ion handling and fatigue development.The efficacy of unsupervised home-based exercise regimens in comparison to supervised laboratory-based exercise training upon cardio-respiratory health facetsHigh-intensity intermittent swimming improves cardiovascular health status for women with mild hypertension.Comparison between two types of anaerobic speed endurance training in competitive soccer playersCombined speed endurance and endurance exercise amplify the exercise-induced PGC-1α and PDK4 mRNA response in trained human muscle.Unchanged content of oxidative enzymes in fast-twitch muscle fibers and V˙O2 kinetics after intensified training in trained cyclists.Urine citrate and 6-sulfatoximelatonin excretion during a training season in top kayakers.The effect of training volume and intensity on competitive cyclists' efficiency.Homeostatic effects of exercise and sleep on metabolic processes in mice with an overexpressed skeletal muscle clock.Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review.Six Sessions of Sprint Interval Training improves running performance in trained athletes.The effect of repeated periods of speed endurance training on performance, running economy, and muscle adaptations.Low-volume high-intensity swim training is superior to high-volume low-intensity training in relation to insulin sensitivity and glucose control in inactive middle-aged women.Different Training Modalities Improve Energy Cost and Performance in Master Runners.Effect of speed endurance training and reduced training volume on running economy and single muscle fiber adaptations in trained runners.Effect of 3-week high-intensity interval training on VO2max, total haemoglobin mass, plasma and blood volume in well-trained athletes.Exercise intensity optimization for men with high cardiorespiratory fitness.Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners.The effect of running versus cycling high-intensity intermittent exercise on local tissue oxygenation and perceived enjoyment in 18-30-year-old sedentary men.Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists
P2860
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P2860
Four weeks of speed endurance training reduces energy expenditure during exercise and maintains muscle oxidative capacity despite a reduction in training volume.
description
2008 nî lūn-bûn
@nan
2008年の論文
@ja
2008年学术文章
@wuu
2008年学术文章
@zh-cn
2008年学术文章
@zh-hans
2008年学术文章
@zh-my
2008年学术文章
@zh-sg
2008年學術文章
@yue
2008年學術文章
@zh
2008年學術文章
@zh-hant
name
Four weeks of speed endurance ...... reduction in training volume.
@en
Four weeks of speed endurance ...... reduction in training volume.
@nl
type
label
Four weeks of speed endurance ...... reduction in training volume.
@en
Four weeks of speed endurance ...... reduction in training volume.
@nl
prefLabel
Four weeks of speed endurance ...... reduction in training volume.
@en
Four weeks of speed endurance ...... reduction in training volume.
@nl
P2093
P2860
P50
P1476
Four weeks of speed endurance ...... a reduction in training volume
@en
P2093
Jens Jung Nielsen
Kent Sahlin
Maria Fernström
P2860
P356
10.1152/JAPPLPHYSIOL.90676.2008
P407
P577
2008-10-09T00:00:00Z