The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men.
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Nutrition, Pharmacological and Training Strategies Adopted by Six Bodybuilders: Case Report and Critical ReviewA Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises during Resistance Training.The effects of muscle action, repetition duration, and loading strategies of a whole-body, progressive resistance training programme on muscular performance and body composition in trained males and females.A nutrition and conditioning intervention for natural bodybuilding contest preparation: observations and suggestions.Effect of resistance training set volume on upper body muscle hypertrophy: are more sets really better than less?Recovery of pectoralis major and triceps brachii after bench press exercise.Resistance Training with Single vs. Multi-joint Exercises at Equal Total Load Volume: Effects on Body Composition, Cardiorespiratory Fitness, and Muscle Strength.Comment on: "A Review of the Acute Effects and Long-Term Adaptations of Single- and Multi-Joint Exercises During Resistance Training".
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P2860
The effects of adding single-joint exercises to a multi-joint exercise resistance training program on upper body muscle strength and size in trained men.
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2015 nî lūn-bûn
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2015年の論文
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2015年学术文章
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name
The effects of adding single-j ...... ength and size in trained men.
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The effects of adding single-j ...... ength and size in trained men.
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type
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The effects of adding single-j ...... ength and size in trained men.
@en
The effects of adding single-j ...... ength and size in trained men.
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The effects of adding single-j ...... ength and size in trained men.
@en
The effects of adding single-j ...... ength and size in trained men.
@nl
P2093
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The effects of adding single-j ...... ength and size in trained men.
@en
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Cauê Vazquez La Scala Teixeira
Dilmar Pinto Guedes Junior
Henrique Silvestre de França
Paulo Alexandre Nordeste Branco
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P304
P356
10.1139/APNM-2015-0109
P577
2015-08-01T00:00:00Z