Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations.
about
Effects of Short-Term Carbohydrate Restrictive and Conventional Hypoenergetic Diets and Resistance Training on Strength Gains and Muscle ThicknessEffects of Whey, Soy or Leucine Supplementation with 12 Weeks of Resistance Training on Strength, Body Composition, and Skeletal Muscle and Adipose Tissue Histological Attributes in College-Aged Males.A Scientific Rationale to Improve Resistance Training Prescription in Exercise Oncology.Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training.What does individual strength say about resistance training status?RPE vs. Percentage 1RM Loading in Periodized Programs Matched for Sets and Repetitions.
P2860
Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations.
description
2016 nî lūn-bûn
@nan
2016年の論文
@ja
2016年学术文章
@wuu
2016年学术文章
@zh-cn
2016年学术文章
@zh-hans
2016年学术文章
@zh-my
2016年学术文章
@zh-sg
2016年學術文章
@yue
2016年學術文章
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2016年學術文章
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name
Volume-equated high- and low-r ...... ophy and strength adaptations.
@en
Volume-equated high- and low-r ...... ophy and strength adaptations.
@nl
type
label
Volume-equated high- and low-r ...... ophy and strength adaptations.
@en
Volume-equated high- and low-r ...... ophy and strength adaptations.
@nl
prefLabel
Volume-equated high- and low-r ...... ophy and strength adaptations.
@en
Volume-equated high- and low-r ...... ophy and strength adaptations.
@nl
P2093
P2860
P356
P1476
Volume-equated high- and low-r ...... ophy and strength adaptations.
@en
P2093
Alex Klemp
B Sue Graves
Chad Dolan
Justin M Quiles
Michael C Zourdos
Robert F Zoeller
Rocky Blanco
P2860
P304
P356
10.1139/APNM-2015-0707
P577
2016-02-16T00:00:00Z