Enhancing muscular qualities in untrained women: linear versus undulating periodization.
about
Early adaptations to six weeks of non-periodized and periodized strength training regimens in recreational malesProgression of volume load and muscular adaptation during resistance exerciseNon-linear periodization for general fitness & athletes.Is Empirical Research on Periodization Trustworthy? A Comprehensive Review of Conceptual and Methodological Issues.Short-term Periodization Models: Effects on Strength and Speed-strength Performance.Effects of linear and daily undulating periodized resistance training programs on measures of muscle hypertrophy: a systematic review and meta-analysis.Periodization effects during short-term resistance training with equated exercise variables in females.Crescent pyramid and drop-set systems do not promote greater strength gains, muscle hypertrophy, and changes on muscle architecture compared with traditional resistance training in well-trained men.Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes.
P2860
Q34019464-043B8E78-876C-42E9-B18B-2F366A66460AQ34430790-6DEA0A16-D098-4C70-83AB-A78A6398B47BQ36658508-B02B96F3-9687-4F3D-AD21-F8D57BB59A13Q37711049-2ACD0BBE-0134-4F23-A9AB-72B191BC8951Q38541653-AFA9FBDC-167C-435B-89AD-0718E55DD2EAQ38636451-A1BB0CF6-ADBD-498D-B346-3B8E300C2D17Q50912372-5E451B88-58FA-4A5D-9598-FA0F71C20D96Q53752504-08DA3195-04FE-471F-A8CD-ED3CC8CCE8F5Q55411450-C187A956-29C9-4966-BAEE-42CF0A4E0B90
P2860
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
description
2009 nî lūn-bûn
@nan
2009年の論文
@ja
2009年学术文章
@wuu
2009年学术文章
@zh-cn
2009年学术文章
@zh-hans
2009年学术文章
@zh-my
2009年学术文章
@zh-sg
2009年學術文章
@yue
2009年學術文章
@zh
2009年學術文章
@zh-hant
name
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@en
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@nl
type
label
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@en
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@nl
prefLabel
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@en
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@nl
P1476
Enhancing muscular qualities in untrained women: linear versus undulating periodization.
@en
P2093
Lian-Yee Kok
Peter W Hamer
P304
P356
10.1249/MSS.0B013E3181A154F3
P50
P577
2009-09-01T00:00:00Z