Optimizing strength training for running and cycling endurance performance: A review.
about
Multiple roads lead to Rome: combined high-intensity aerobic and strength training vs. gross motor activities leads to equivalent improvement in executive functions in a cohort of healthy older adultsEffects of endurance training only versus same-session combined endurance and strength training on physical performance and serum hormone concentrations in recreational endurance runners.Seasonal strength performance and its relationship with training load on elite runners.The influence of sex, stroke and distance on the lactate characteristics in high performance swimming.Heavy strength training improves running and cycling performance following prolonged submaximal work in well-trained female athletes.Effects of resistance training on performance in previously trained endurance runners: A systematic review.Concurrent exercise training: do opposites distract?Nicotine effects on exercise performance and physiological responses in nicotine-naïve individuals: a systematic review.Implications of Impaired Endurance Performance following Single Bouts of Resistance Training: An Alternate Concurrent Training Perspective.Modelling of optimal training load patterns during the 11 weeks preceding major competition in elite swimmers.Enhanced Strength and Sprint Levels, and Changes in Blood Parameters during a Complete Athletics Season in 800 m High-Level Athletes.Effects of strength, explosive and plyometric training on energy cost of running in ultra-endurance athletes.A critical review of the current evidence examining whether resistance training improves time trial performance.Strength training improves double-poling performance after prolonged submaximal exercise in cross-country skiers.Resistance Training with Single vs. Multi-joint Exercises at Equal Total Load Volume: Effects on Body Composition, Cardiorespiratory Fitness, and Muscle Strength.The repeated bout effect of traditional resistance exercises on running performance across 3 bouts.Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists.The genetics of human running: ACTN3 polymorphism as an evolutionary tool improving the energy economy during locomotion.10 weeks of heavy strength training improves performance-related measurements in elite cyclists.Early phase interference between low-intensity running and power training in moderately trained females.Four Weeks of Off-Season Training Improves Peak Oxygen Consumption in Female Field Hockey Players.Seasonal weather conditions affect training program efficiency and physical performance among special forces trainees: A long-term follow-up studyThe Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis
P2860
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P2860
Optimizing strength training for running and cycling endurance performance: A review.
description
2013 nî lūn-bûn
@nan
2013 թուականի Օգոստոսին հրատարակուած գիտական յօդուած
@hyw
2013 թվականի օգոստոսին հրատարակված գիտական հոդված
@hy
2013年の論文
@ja
2013年論文
@yue
2013年論文
@zh-hant
2013年論文
@zh-hk
2013年論文
@zh-mo
2013年論文
@zh-tw
2013年论文
@wuu
name
Optimizing strength training for running and cycling endurance performance: A review.
@ast
Optimizing strength training for running and cycling endurance performance: A review.
@en
Optimizing strength training for running and cycling endurance performance: A review.
@nl
type
label
Optimizing strength training for running and cycling endurance performance: A review.
@ast
Optimizing strength training for running and cycling endurance performance: A review.
@en
Optimizing strength training for running and cycling endurance performance: A review.
@nl
prefLabel
Optimizing strength training for running and cycling endurance performance: A review.
@ast
Optimizing strength training for running and cycling endurance performance: A review.
@en
Optimizing strength training for running and cycling endurance performance: A review.
@nl
P2860
P356
P1476
Optimizing strength training for running and cycling endurance performance: A review.
@en
P2093
B R Rønnestad
P2860
P304
P356
10.1111/SMS.12104
P577
2013-08-05T00:00:00Z