5:2 diet
The 5:2 diet, or fast diet, is a diet which stipulates calorie restriction for two non-consecutive days a week and unconstrained eating the other five days. A form of intermittent fasting, it originated and became popular in the UK, and spread in Europe and to the USA. Proponents of the diet claim it causes weight loss and has some beneficial effects on health; however these claims are not supported by high-quality evidence.
5:2 diet
The 5:2 diet, or fast diet, is a diet which stipulates calorie restriction for two non-consecutive days a week and unconstrained eating the other five days. A form of intermittent fasting, it originated and became popular in the UK, and spread in Europe and to the USA. Proponents of the diet claim it causes weight loss and has some beneficial effects on health; however these claims are not supported by high-quality evidence.
has abstract
5:2輕斷食，又稱為快速減肥法，作法為一禮拜中選擇兩天(必須 ...... 不僅可以減肥，更有利於身體健康，不過尚無有力研究支持此說法。
@zh
Le Régime 5:2 (en anglais 5:2 ...... étroitement liées au surpoids.
@fr
The 5:2 diet, or fast diet, is ...... rted by high-quality evidence.
@en
Wikipage page ID
36,982,602
Wikipage revision ID
742,191,182
hypernym
type
comment
5:2輕斷食，又稱為快速減肥法，作法為一禮拜中選擇兩天(必須 ...... 不僅可以減肥，更有利於身體健康，不過尚無有力研究支持此說法。
@zh
Le Régime 5:2 (en anglais 5:2 ...... étroitement liées au surpoids.
@fr
The 5:2 diet, or fast diet, is ...... rted by high-quality evidence.
@en
label
5:2 diet
@en
5:2輕斷食
@zh
Régime 5:2
@fr