Families and How to Survive Them is a bestselling self-help book co-authored by the psychiatrist and psychotherapist Robin Skynner and the comedian John Cleese. It was first published in 1983, and is illustrated throughout by the cartoonist J. B. Handelsman. The book takes the form of a series of dialogues between Skynner, playing the role of therapist, and Cleese, who adopts the role of inquisitive lay person. Its sequel is Life and How to Survive It.