Calisthenics
Calisthenics are exercises consisting of a variety of gross motor movements; often rhythmical and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.
other interests
hypernym
primaryTopic
Calisthenics
Calisthenics are exercises consisting of a variety of gross motor movements; often rhythmical and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.
has abstract
A calistenia é um sistema de e ...... e graça e beleza no exercício.
@pt
Calisthenics are exercises con ...... U.S.M.C Physical Fitness Test.
@en
Die Calisthenics (griechisch: ...... im Allgemeinen nicht benötigt.
@de
Il termine calistenìa (o megli ...... nto delle prestazioni fisiche.
@it
Kalistenika (stgr. καλὸς σθένο ...... o w szkołach na całym świecie.
@pl
La calistenia es un sistema de ...... ridad en el mundo del fitness.
@es
La callisthénie est un ensembl ...... ieures du corps (bras, torse).
@fr
Заря́дка — комплекс физических ...... ом, закаливанием, моржеванием.
@ru
الجُمبازِيّات أو الألعاب الجُم ...... القرفصاء وتمرين البلانك وغيرها
@ar
美容体操(日本語: びようたいそう, ローマ字: biyô taisô)は、女性のよく均整のとれた身体をつくり、容姿を美しくすることを目的として行われる体操である。
@ja
Wikipage page ID
Wikipage revision ID
742,467,732
subject
type
comment
A calistenia é um sistema de e ...... e graça e beleza no exercício.
@pt
Calisthenics are exercises con ...... nce, agility and coordination.
@en
Die Calisthenics (griechisch: ...... im Allgemeinen nicht benötigt.
@de
Il termine calistenìa (o megli ...... solo dona un fisico tonico e
@it
Kalistenika (stgr. καλὸς σθένο ...... o w szkołach na całym świecie.
@pl
La calistenia es un sistema de ...... ridad en el mundo del fitness.
@es
La callisthénie est un ensembl ...... ieures du corps (bras, torse).
@fr
Заря́дка — комплекс физических ...... воздухе, в спортзале или дома.
@ru
الجُمبازِيّات أو الألعاب الجُم ...... القرفصاء وتمرين البلانك وغيرها
@ar
美容体操(日本語: びようたいそう, ローマ字: biyô taisô)は、女性のよく均整のとれた身体をつくり、容姿を美しくすることを目的として行われる体操である。
@ja
label
Calistenia
@es
Calistenia
@it
Calistenia
@pt
Calisthenics
@de
Calisthenics
@en
Callisthénie
@fr
Kalistenika
@pl
Зарядка
@ru
جمبازيات
@ar
美容体操
@ja