Delayed onset muscle soreness
Delayed onset muscle soreness (DOMS), also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes microtrauma to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated.
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Delayed onset muscle soreness
Delayed onset muscle soreness (DOMS), also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes microtrauma to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated.
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Als Muskelkater (wohl volksety ...... eweiligen Tätigkeit bemerkbar.
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Delayed onset muscle soreness ...... nd immediately after exercise.
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Een spierkater of verlate spie ...... et herhalen van de activiteit.
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L'indolenzimento muscolare a i ...... ca, e l'angolo di contrazione.
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Las agujetas (nombre médico: m ...... , quedando sin explicar otros.
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Les courbatures musculaires ou ...... xemple d'un syndrome grippal).
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Zespół opóźnionego bólu mięśni ...... ega on w mięśniach po wysiłku.
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Крепатура (синдром отсроченной ...... растянулось в предыдущий раз).
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آلام العضلات هو ألم ينشأ في عض ...... ن أجل تلافي حدوث آلام العضلات.
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筋肉痛の主原因となる運動は、筋肉が収縮方向とは逆方向に引きの ...... 下りる動きは大腿四頭筋や下腿三頭筋に伸張性収縮を発生させる。
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Wikipage revision ID
744,218,741
reason
Updated version https://www.ncbi.nlm.nih.gov/pubmed/21735398
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hypernym
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Als Muskelkater (wohl volksety ...... eweiligen Tätigkeit bemerkbar.
@de
Delayed onset muscle soreness ...... , if the exercise is repeated.
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Een spierkater of verlate spie ...... et herhalen van de activiteit.
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L'indolenzimento muscolare a i ...... o la rigidità muscolare, la ve
@it
Las agujetas (nombre médico: m ...... , quedando sin explicar otros.
@es
Les courbatures musculaires ou ...... xemple d'un syndrome grippal).
@fr
Zespół opóźnionego bólu mięśni ...... ega on w mięśniach po wysiłku.
@pl
Крепатура (синдром отсроченной ...... организма мышечная активность.
@ru
آلام العضلات هو ألم ينشأ في عض ...... ن أجل تلافي حدوث آلام العضلات.
@ar
筋肉痛の主原因となる運動は、筋肉が収縮方向とは逆方向に引きの ...... 下りる動きは大腿四頭筋や下腿三頭筋に伸張性収縮を発生させる。
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label
Agujetas
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Courbature
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Delayed onset muscle soreness
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Indolenzimento muscolare a insorgenza ritardata
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Muskelkater
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Opóźniona bolesność mięśni
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Spierkater
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Крепатура
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ألم عضلات
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筋肉痛
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