Dips are common to many dance forms (Tango, Lindy Hop, Salsa, Ballroom dances). Standard: The flyer usually balances herself. The flyer's body may be horizontal or vertical. There are many grips for bases. The base uses a one-handed grip if flyer is experienced. In performance, flyer may turn her torso sideways toward the audience or toward the base. In social dance, they flyer usually turns her torso toward the base. The lead can use a two-handed grip for inexperienced partners when social dancing. Lean to Standard: From a lean, the follow rolls forward into a normal dip.