Plateau effect
The plateau effect is a force of nature that lessens the effectiveness of once effective measures over time. The plateau effect is a state that is experienced when the human body fails to respond to exercise that has proven effective in the past, similar to the concept of diminishing returns. A person enters into a period where there is no improvement or a decrease in performance.
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Plateau effect
The plateau effect is a force of nature that lessens the effectiveness of once effective measures over time. The plateau effect is a state that is experienced when the human body fails to respond to exercise that has proven effective in the past, similar to the concept of diminishing returns. A person enters into a period where there is no improvement or a decrease in performance.
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The plateau effect is a force ...... or a decrease in performance.
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727,485,544
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The plateau effect is a force ...... or a decrease in performance.
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Plateau effect
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