Endurance training
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to anaerobic. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex. Endurance can be divided into two categories including: general endurance and specific endurance. It can be shown that endurance in sport is closely tied to the execution of skill and technique. A well conditioned athlete can be defined as, the athlete who executes his or her technique consistently and effectively with the least effort.
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Endurance training
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to anaerobic. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex. Endurance can be divided into two categories including: general endurance and specific endurance. It can be shown that endurance in sport is closely tied to the execution of skill and technique. A well conditioned athlete can be defined as, the athlete who executes his or her technique consistently and effectively with the least effort.
has abstract
Endurance training is the act ...... ctively with the least effort.
@en
L'allenamento della resistenza ...... ssima economia delle funzioni.
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Unter Ausdauertraining versteh ...... e Verbesserung des Blutbildes.
@de
持久力トレーニング(じきゅうりょくトレーニング)は、持久力を高めることを目的としたトレーニングの内容や手段および構成である。
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Wikipage revision ID
722,767,513
subject
hypernym
comment
Endurance training is the act ...... ctively with the least effort.
@en
L'allenamento della resistenza ...... ssima economia delle funzioni.
@it
Unter Ausdauertraining versteh ...... e Verbesserung des Blutbildes.
@de
持久力トレーニング(じきゅうりょくトレーニング)は、持久力を高めることを目的としたトレーニングの内容や手段および構成である。
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label
Allenamento della resistenza
@it
Ausdauertraining
@de
Endurance training
@en
持久力トレーニング
@ja