Gulab jamun, or gulaab jamun, is a milk-solids-based sweet mithai, popular in countries in South Asia, in particular in India, Sri Lanka, Nepal (known as lal mohan), Pakistan and Bangladesh. It is also common in Mauritius and the Caribbean countries of Trinidad and Tobago, Guyana, Suriname and Jamaica. It is made mainly from milk solids, traditionally from freshly curdled milk. It is often garnished with dried nuts like almonds to enhance flavour.