Jow Ga Kung Fu (Chinese: 周家) (or Jow Gar, Zhou Jia, or other forms of romanisation) (Chinese: 周家拳) is a form of Kung Fu. It was founded by Jow Lung who was born in 1891, on the eleventh day of the third lunar month (April 16, 1891) in Sa Fu Village of the Canton Province, and died in 1919. His father was Jow Fong Hoy and his mother’s maiden name was Li. At the time of its inception, this particular style of Kung Fu was labeled as having the head of Hung Gar, the tail of Choy Gar and the patterns of the tiger and leopard, or simply Hung Tao Choy Mei. It was so labeled because the essential techniques incorporated the muscular and mighty movements of Hung Gar and the swift footwork and complex kicking of Choy Gar, making it a very effective form of self defense with emphasis on simultaneous