Ude hishigi ashi gatame
Ude-Hishigi-Ashi-Gatame (腕挫足固), sometimes called Ashi-gatame for short, is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques.
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Ude hishigi ashi gatame
Ude-Hishigi-Ashi-Gatame (腕挫足固), sometimes called Ashi-gatame for short, is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza enumerating 29 grappling techniques.
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Ude-Hishigi-Ashi-Gatame (腕挫足固) ...... ating 29 grappling techniques.
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english
Side-lying arm bar
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Ude hishigi ashi gatame
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Ude-hishigi-ashi-gatame
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Ude-Hishigi-Ashi-Gatame (腕挫足固) ...... ating 29 grappling techniques.
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Ude hishigi ashi gatame
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