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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

http://www.wikidata.org/entity/Q24642320

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Effects of whole-body cryotherapy vs. far-infrared vs. passive modalities on recovery from exercise-induced muscle damage in highly-trained runners Contrast water therapy and exercise induced muscle damage: a systematic review and meta-analysis Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise The Effect of Post-Exercise Cryotherapy on Recovery Characteristics: A Systematic Review and Meta-Analysis Comparison between cold water immersion therapy (CWIT) and light emitting diode therapy (LEDT) in short-term skeletal muscle recovery after high-intensity exercise in athletes--preliminary results The effects of cold water immersion after rugby training on muscle power and biochemical markers.Effects of light emitting diode (LED) therapy and cold water immersion therapy on exercise-induced muscle damage in rats.Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match.Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS).Can Water Temperature and Immersion Time Influence the Effect of Cold Water Immersion on Muscle Soreness? A Systematic Review and Meta-Analysis.Pilot study on the effect of grounding on delayed-onset muscle soreness.Recovery from exercise: vulnerable state, window of opportunity, or crystal ball?Prophylactic Effects of Sauna on Delayed-Onset Muscle Soreness of the Wrist Extensors.Photobiomodulation therapy (PBMT) and/or cryotherapy in skeletal muscle restitution, what is better? A randomized, double-blinded, placebo-controlled clinical trial.Cold applications for recovery in adolescent athletes: a systematic review and meta analysis.Team sport athletes' perceptions and use of recovery strategies: a mixed-methods survey study.Effect of low-level laser therapy (LLLT) and light-emitting diodes (LEDT) applied during combined training on performance and post-exercise recovery: protocol for a randomized placebo-controlled trial.The comparison of cold-water immersion and cold air therapy on maximal cycling performance and recovery markers following strength exercises.Massage timing affects postexercise muscle recovery and inflammation in a rabbit model.Cyclic compressive loading facilitates recovery after eccentric exercise.The effect of local cryotherapy on subjective and objective recovery characteristics following an exhaustive jump protocol.BounceBack capsules for reduction of DOMS after eccentric exercise: a randomized, double-blind, placebo-controlled, crossover pilot study Water immersion recovery for athletes: effect on exercise performance and practical recommendations.Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol.Effects of Suspended Moxibustion on Delayed Onset Muscle Soreness: A Randomized Controlled Double-Blind Pilot Study What are the Physiological Mechanisms for Post-Exercise Cold Water Immersion in the Recovery from Prolonged Endurance and Intermittent Exercise?Development of a non-damaging high-intensity intermittent running protocol.Post exercise ice water immersion: Is it a form of active recovery?Effect of immediate and delayed cold water immersion after a high intensity exercise session on subsequent run performance.Postexercise impact of ice-cold water bath on the oxidant-antioxidant balance in healthy men.The effects of multiple cold water immersions on indices of muscle damage.The effects of kinesio taping on architecture, strength and pain of muscles in delayed onset muscle soreness of biceps brachii.Effects of whole-body cryotherapy on recovery after hamstring damaging exercise: a crossover study.A single 10-min bout of cold-water immersion therapy after strenuous plyometric exercise has no beneficial effect on recovery from the symptoms of exercise-induced muscle damage.Effect of cryotherapy on muscle recovery and inflammation following a bout of damaging exercise.The physiological response to cold-water immersion following a mixed martial arts training session.Short term effects of various water immersions on recovery from exhaustive intermittent exercise.Dosages of cold-water immersion post exercise on functional and clinical responses: a randomized controlled trial.Cold application for neuromuscular recovery following intense lower-body exercise.

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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2007年の論文

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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British Journal of Sports Medicine

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Ice-water immersion and delayed-onset muscle soreness: a randomised controlled trial

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Alastair Nicol

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David Williams

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Kylie Louise Sellwood

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Peter Brukner

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P2860

Early events in stretch-induced muscle damage.

Delayed onset muscle soreness : treatment strategies and performance factors.

Effect of whirlpool therapy on the signs and symptoms of delayed-onset muscle soreness.

Mechanisms of exercise-induced delayed onset muscular soreness: a brief review.

Muscle damage from eccentric exercise: mechanism, mechanical signs, adaptation and clinical applications.

Eccentric action of muscles: physiology, injury, and adaptation.

Muscle soreness, swelling, stiffness and strength loss after intense eccentric exercise.

Treatment and prevention of delayed onset muscle soreness.

Use of nonsteroidal anti-inflammatory drugs following exercise-induced muscle injury.

Acute inflammation: the underlying mechanism in delayed onset muscle soreness?

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