Why sprint interval training is inappropriate for a largely sedentary population.
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Listening to music during sprint interval exercise: The impact on exercise attitudes and intentions.The effects of high-intensity interval training on glucose regulation and insulin resistance: a meta-analysis.Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints.Effectiveness of high-intensity interval training on the mental and physical health of people with chronic schizophreniaLow-Volume High-Intensity Interval Training in a Gym Setting Improves Cardio-Metabolic and Psychological Health.High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?Feeling of Pleasure to High-Intensity Interval Exercise Is Dependent of the Number of Work Bouts and Physical Activity StatusCommentary: Why sprint interval training is inappropriate for a largely sedentary population.Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled TrialThe training intensity distribution among well-trained and elite endurance athletes.High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous ExerciseA scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial.A 3-week multimodal intervention involving high-intensity interval training in female cancer survivors: a randomized controlled trial.Response: Commentary: Why sprint interval training is inappropriate for a largely sedentary population.Short-Term High-Intensity Interval Training on Body Composition and Blood Glucose in Overweight and Obese Young Women.Functional High-Intensity Circuit Training Improves Body Composition, Peak Oxygen Uptake, Strength, and Alters Certain Dimensions of Quality of Life in Overweight Women.The mysterious case of the public health guideline that is (almost) entirely ignored: call for a research agenda on the causes of the extreme avoidance of physical activity in obesity.Modified sprint interval training protocols. Part II. Psychological responses.Exploring the impact of high intensity interval training on adolescents' objectively measured physical activity: Findings from a randomized controlled trial.A group-enhanced sprint interval training program for amateur athletes.Decreasing sprint duration from 20 to 10 s during reduced-exertion high-intensity interval training (REHIT) attenuates the increase in maximal aerobic capacity but has no effect on affective and perceptual responses.Acute cardiorespiratory, perceptual and enjoyment responses to high-intensity interval exercise in adolescents.Chronic effects of superimposed electromyostimulation during cycling on aerobic and anaerobic capacity.A comparison of the health benefits of reduced-exertion high-intensity interval training (REHIT) and moderate-intensity walking in type 2 diabetes patients.Improvements in Attention and Cardiac Autonomic Modulation After a 2-Weeks Sprint Interval Training Program: A Fidelity Approach.Commentary: Why sprint interval training is inappropriate for a largely sedentary population
P2860
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P2860
Why sprint interval training is inappropriate for a largely sedentary population.
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2014 nî lūn-bûn
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2014 թուականի Դեկտեմբերին հրատարակուած գիտական յօդուած
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2014 թվականի դեկտեմբերին հրատարակված գիտական հոդված
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2014年の論文
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2014年論文
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2014年論文
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2014年論文
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2014年論文
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2014年論文
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Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
@ast
Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
@nl
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Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
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Why sprint interval training is inappropriate for a largely sedentary population.
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P2860
P356
P1476
Why sprint interval training is inappropriate for a largely sedentary population
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P2093
Hannah Ray
Sarah J Hardcastle
P2860
P356
10.3389/FPSYG.2014.01505
P407
P577
2014-12-23T00:00:00Z