Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

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Conditioning hops increase triceps surae muscle force and Achilles tendon strain energy in the stretch-shortening cycle.Postactivation potentiation can counteract declines in force and power that occur after stretching.

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Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

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2016 nî lūn-bûn

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2016年の論文

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2016年論文

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2016年論文

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2016年論文

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2016年論文

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Effects of conditioning hops o ...... pilot study in elite athletes

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Effects of conditioning hops o ...... pilot study in elite athletes

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Effects of conditioning hops o ...... pilot study in elite athletes

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Effects of conditioning hops o ...... pilot study in elite athletes

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Effects of conditioning hops o ...... pilot study in elite athletes

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Effects of conditioning hops o ...... pilot study in elite athletes

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Jakob Kümmel

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Julian Bergmann

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P2860

Intraclass correlations: uses in assessing rater reliability

Hopping frequency in humans: a test of how springs set stride frequency in bouncing gaits.

Stretch-shortening cycle: a powerful model to study normal and fatigued muscle.

Repetitive hops induce postactivation potentiation in triceps surae as well as an increase in the jump height of subsequent maximal drop jumps.

Post-activation potentiation: underlying physiology and implications for motor performance.

Influence of type of muscle contraction and gender on postactivation potentiation of upper and lower limb explosive performance in elite fencers.

Acute effects of two different warm-up protocols on flexibility and lower limb explosive performance in male and female high level athletes.

Transfer of strength and power training to sports performance.

Factors modulating post-activation potentiation and its effect on performance of subsequent explosive activities.

Effects of baseline levels of flexibility and vertical jump ability on performance following different volumes of static stretching and potentiating exercises in elite gymnasts.

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Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

about

P2860

P2860

Effects of conditioning hops on drop jump and sprint performance: a randomized crossover pilot study in elite athletes

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