Six Sessions of Sprint Interval Training improves running performance in trained athletes.

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Six Sessions of Sprint Interval Training improves running performance in trained athletes.

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2018 nî lūn-bûn

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2018年の論文

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2018年学术文章

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2018年学术文章

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2018年学术文章

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2018年学术文章

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2018年學術文章

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2018年學術文章

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2018年學術文章

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Six Sessions of Sprint Interva ...... rformance in trained athletes.

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Six Sessions of Sprint Interva ...... rformance in trained athletes.

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Six Sessions of Sprint Interva ...... rformance in trained athletes.

@en

Six Sessions of Sprint Interva ...... rformance in trained athletes.

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Six Sessions of Sprint Interva ...... rformance in trained athletes.

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Six Sessions of Sprint Interva ...... rformance in trained athletes.

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P1476

Six Sessions of Sprint Interva ...... rformance in trained athletes.

@en

P2093

Dustin J Oranchuk

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Roberto Herrera

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P2860

Sprint Interval Training Effects on Aerobic Capacity: A Systematic Review and Meta-Analysis

High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis.

Effects of low-volume high-intensity interval training (HIT) on fitness in adults: a meta-analysis of controlled and non-controlled trials

Long-term metabolic and skeletal muscle adaptations to short-sprint training: implications for sprint training and tapering.

Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials.

Manipulating high-intensity interval training: effects on VO2max, the lactate threshold and 3000 m running performance in moderately trained males.

Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women.

Multiple sprint work : physiological responses, mechanisms of fatigue and the influence of aerobic fitness.

Sprint-based exercise and cognitive function in adolescents.

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617-623

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scholarly article

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10.1519/JSC.0000000000002286

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P478

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Guillaume Y Millet

Jérôme Koral

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2018-03-01T00:00:00Z

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29076961

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5839711

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