Aerobic exercise
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondria are organelles that rely on oxygen for the metabolism of carbs, proteins, a
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Aerobic exercise
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. Aerobic exercise may be better referred to as "solely aerobic", as it is designed to be low-intensity enough that all carbohydrates are aerobically turned into energy via mitochondrial ATP production. Mitochondria are organelles that rely on oxygen for the metabolism of carbs, proteins, a
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Aerobic exercise (also known a ...... g, stair climbing and walking.
@en
Aerobní cvičení (z řeckého aer ...... hem krátké doby, např. sprint.
@cs
Cardiofitness is een vorm van ...... n een sportschool en haakt af.
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El ejercicio aeróbico, comúnme ...... desarrollados al 100% todavía.
@es
L'endurance cardiovasculaire e ...... re).
* Portail de la médecine
@fr
L'exercici aeròbic, pel que fa ...... anaeròbica és molt important.
@ca
Nelle scienze motorie, un eser ...... clienti di un centro fitness.
@it
O aeróbico é aquele que usa o ...... e de doenças cardiovasculares.
@pt
Η αερόβια άσκηση (ή καρδιαγγει ...... α την ταχύτερη καύση θερμίδων.
@el
Аеробні вправи (також відомі я ...... за допомогою аеробного обміну.
@uk
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October 2011
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Aerobic exercise (also known a ...... tabolism of carbs, proteins, a
@en
Aerobní cvičení (z řeckého aer ...... ocesů je oxid uhličitý a voda.
@cs
Cardiofitness is een vorm van ...... e trainingstijden gebonden is.
@nl
El ejercicio aeróbico, comúnme ...... de energía de los músculos).
@es
L'endurance cardiovasculaire e ...... re).
* Portail de la médecine
@fr
L'exercici aeròbic, pel que fa ...... compondre's. Aquest últim és u
@ca
Nelle scienze motorie, un eser ...... clienti di un centro fitness.
@it
O aeróbico é aquele que usa o ...... e de doenças cardiovasculares.
@pt
Η αερόβια άσκηση (ή καρδιαγγει ...... α την ταχύτερη καύση θερμίδων.
@el
Аеробні вправи (також відомі я ...... за допомогою аеробного обміну.
@uk
label
Aerobic exercise
@en
Aerobní cvičení
@cs
Cardiofitness
@nl
Ejercicio aeróbico
@es
Endurance cardiovasculaire
@fr
Esercizio aerobico
@it
Exercici aeròbic
@ca
Exercício aeróbico
@pt
Wysiłek tlenowy
@pl
Αερόβια άσκηση
@el