Plateau effect

The plateau effect is a force of nature that lessens the effectiveness of once effective measures over time. An example of the plateau effect is when someone's exercise fails to be as effective as in the past, similar to the concept of diminishing returns. A person enters into a period where there is no improvement or a decrease in performance.

Plateau effect

The plateau effect is a force of nature that lessens the effectiveness of once effective measures over time. An example of the plateau effect is when someone's exercise fails to be as effective as in the past, similar to the concept of diminishing returns. A person enters into a period where there is no improvement or a decrease in performance.