Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health. - Wikidata - awgldk - TriplyDB

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health.

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health.

http://www.wikidata.org/entity/Q34445432

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Intense interval training in healthy older adults increases skeletal muscle [3H]ouabain-binding site content and elevates Na+,K+-ATPase α2 isoform abundance in Type II fibers.Cardiorespiratory fitness and aerobic performance adaptations to a 4-week sprint interval training in young healthy untrained females.Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints.Determining how best to support overweight adults to adhere to lifestyle change: protocol for the SWIFT study Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment High-Intensity Interval Training Elicits Higher Enjoyment than Moderate Intensity Continuous Exercise The Effects of High Intensity Interval Training vs Steady State Training on Aerobic and Anaerobic Capacity.Response: Commentary: Why sprint interval training is inappropriate for a largely sedentary population.Exercise training comprising of single 20-s cycle sprints does not provide a sufficient stimulus for improving maximal aerobic capacity in sedentary individuals.Effects of high-intensity interval training on cardiometabolic risk factors in overweight/obese women Single session of sprint interval training elicits similar cardiac output but lower oxygen uptake versus ramp exercise to exhaustion in men and women Acute Low-Volume High-Intensity Interval Exercise and Continuous Moderate-Intensity Exercise Elicit a Similar Improvement in 24-h Glycemic Control in Overweight and Obese Adults Modified sprint interval training protocols. Part II. Psychological responses.Within-session responses to high-intensity interval training in spinal cord injury.Changes in aerobic capacity and glycaemic control in response to reduced-exertion high-intensity interval training (REHIT) are not different between sedentary men and women.Physiological and molecular responses to an acute bout of reduced-exertion high-intensity interval training (REHIT).The efficacy of unsupervised home-based exercise regimens in comparison to supervised laboratory-based exercise training upon cardio-respiratory health facets The effects of different physical activities on atrial fibrillation in patients with hypertension and chronic kidney disease.High-CHO diet increases post-exercise oxygen consumption after a supramaximal exercise bout.High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions Changes in fat oxidation in response to various regimes of high intensity interval training (HIIT).Changes in brachial artery endothelial function and resting diameter with moderate-intensity continuous but not sprint interval training in sedentary men.A group-enhanced sprint interval training program for amateur athletes.The effect of low volume sprint interval training in patients with non-alcoholic fatty liver disease.Decreasing sprint duration from 20 to 10 s during reduced-exertion high-intensity interval training (REHIT) attenuates the increase in maximal aerobic capacity but has no effect on affective and perceptual responses.Modified sprint interval training protocols. Part I. Physiological responses.A comparison of the health benefits of reduced-exertion high-intensity interval training (REHIT) and moderate-intensity walking in type 2 diabetes patients.Effect of sex on the acute skeletal muscle response to sprint interval exercise.Change in maximal fat oxidation in response to different regimes of periodized high-intensity interval training (HIIT).Effects of Heart Rate vs. Speed-Based High Intensity Interval Training on Aerobic and Anaerobic Capacity of Female Soccer Players.Four Weeks of Off-Season Training Improves Peak Oxygen Consumption in Female Field Hockey Players.Skeletal muscle fiber-type-specific changes in markers of capillary and mitochondrial content after low-volume interval training in overweight women.

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Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health.

http://www.wikidata.org/entity/Q34445432

description

2014 nî lūn-bûn

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2014 թուականի Նոյեմբերին հրատարակուած գիտական յօդուած

@hyw

2014 թվականի նոյեմբերին հրատարակված գիտական հոդված

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2014年の論文

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Three minutes of all-out inter ...... proves cardiometabolic health.

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Jenna B Gillen

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P2860

Extremely short duration high intensity interval training substantially improves insulin action in young healthy males

Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure: A Scientific Statement From the American Heart Association

Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans

Exercise training for blood pressure: a systematic review and meta-analysis

Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max

Effects of physical inactivity and obesity on morbidity and mortality: current evidence and research issues.

Comparison of predictive equations for resting metabolic rate in healthy nonobese and obese adults: a systematic review.

American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise.

A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms.

Low-volume interval training improves muscle oxidative capacity in sedentary adults.

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