Nutrient timing revisited: is there a post-exercise anabolic window?
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Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementationInternational Society of Sports Nutrition Position Stand: protein and exercise.Protein supplementation with low fat meat after resistance training: effects on body composition and strength.The differential effects of a complex protein drink versus isocaloric carbohydrate drink on performance indices following high-intensity resistance training: a two arm crossover designThe effects of pre versus post workout supplementation of creatine monohydrate on body composition and strengthEffect of a Nutritional Intervention in Athlete's Body Composition, Eating Behaviour and Nutritional Knowledge: A Comparison between Adults and Adolescents.The Effect of a Moderately Low and High Carbohydrate Intake on Crossfit Performance.The effect of protein timing on muscle strength and hypertrophy: a meta-analysisDifferential Effects of Heavy Versus Moderate Loads on Measures of Strength and Hypertrophy in Resistance-Trained Men.Pre- versus post-exercise protein intake has similar effects on muscular adaptations.Dietary strategies to recover from exercise-induced muscle damage.Carbohydrate intake and resistance-based exercise: are current recommendations reflective of actual need?Bodybuilding supplementation and tooth decay.Nutritional strategies of high level natural bodybuilders during competition preparation.Influence of nutrient ingestion on amino acid transporters and protein synthesis in human skeletal muscle after sprint exercise.International society of sports nutrition position stand: nutrient timing.Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial.
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P2860
Nutrient timing revisited: is there a post-exercise anabolic window?
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2013 nî lūn-bûn
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2013年の論文
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2013年論文
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2013年論文
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2013年論文
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2013年論文
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2013年論文
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2013年论文
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2013年论文
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2013年论文
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name
Nutrient timing revisited: is there a post-exercise anabolic window?
@ast
Nutrient timing revisited: is there a post-exercise anabolic window?
@en
type
label
Nutrient timing revisited: is there a post-exercise anabolic window?
@ast
Nutrient timing revisited: is there a post-exercise anabolic window?
@en
prefLabel
Nutrient timing revisited: is there a post-exercise anabolic window?
@ast
Nutrient timing revisited: is there a post-exercise anabolic window?
@en
P2860
P356
P1476
Nutrient timing revisited: is there a post-exercise anabolic window?
@en
P2093
Alan Albert Aragon
Brad Jon Schoenfeld
P2860
P2888
P356
10.1186/1550-2783-10-5
P577
2013-01-29T00:00:00Z
P5875
P6179
1013642690