Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men.
about
Effective utilization of genetic information for athletes and coaches: focus on ACTN3 R577X polymorphismGreater Neural Adaptations following High- vs. Low-Load Resistance Training.Role of metabolic stress for enhancing muscle adaptations: Practical applications.Effect of Training Leading to Repetition Failure on Muscular Strength: A Systematic Review and Meta-Analysis.The Chronic Effects of Low- and High-Intensity Resistance Training on Muscular Fitness in Adolescents.Is Resistance Training to Muscular Failure Necessary?Impact of high versus low fixed loads and non-linear training loads on muscle hypertrophy, strength and force development.Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance TrainingNeither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men.A Comparison of Increases in Volume Load Over 8 Weeks of Low-Versus High-Load Resistance Training.Four weeks of high- versus low-load resistance training to failure on the rate of torque development, electromechanical delay, and contractile twitch properties.Effects of Short-Term Carbohydrate Restrictive and Conventional Hypoenergetic Diets and Resistance Training on Strength Gains and Muscle ThicknessDifferential Effects of Heavy Versus Moderate Loads on Measures of Strength and Hypertrophy in Resistance-Trained Men.Pre- versus post-exercise protein intake has similar effects on muscular adaptations.Intramuscular Anabolic Signaling and Endocrine Response Following Resistance Exercise: Implications for Muscle Hypertrophy.Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis.Effects of Resistance Training Frequency on Measures of Muscle Hypertrophy: A Systematic Review and Meta-Analysis.Effects of 4 weeks of low-load unilateral resistance training, with and without blood flow restriction, on strength, thickness, V wave, and H reflex of the soleus muscle in men.The Effect of Different Resistance Training Load Schemes on Strength and Body Composition in Trained Men.Upper-Body Muscular Endurance Training Improves Performance Following 50 min of Double Poling in Well-Trained Cross-Country Skiers.Imbalances in the Development of Muscle and Tendon as Risk Factor for Tendinopathies in Youth Athletes: A Review of Current Evidence and Concepts of Prevention.Ability to predict repetitions to momentary failure is not perfectly accurate, though improves with resistance training experience.Effect of low-intensity resistance training with heat stress on the HSP72, anabolic hormones, muscle size, and strength in elderly women.High- and Low-Load Resistance Training: Interpretation and Practical Application of Current Research Findings.Interpreting Signal Amplitudes in Surface Electromyography Studies in Sport and Rehabilitation Sciences.The role of volume-load in strength and absolute endurance adaptations in adolescent's performing high- or low-load resistance training.Total training load may explain similar strength gains and muscle hypertrophy seen in aged rats submitted to resistance training and anabolic steroids.The effects of supramaximal versus submaximal intensity eccentric training when performed until volitional fatigue.Heavier and lighter load resistance training to momentary failure produce similar increases in strength with differing degrees of discomfort.Effects of drop sets with resistance training on increases in muscle CSA, strength, and endurance: a pilot study.What does individual strength say about resistance training status?Effects of blood-flow restriction on biomarkers of myogenesis in response to resistance exercise.Free leucine supplementation during an 8-week resistance training program does not increase muscle mass and strength in untrained young adult subjects.Resistance training prescription with different load-management methods improves phase angle in older women.Crescent pyramid and drop-set systems do not promote greater strength gains, muscle hypertrophy, and changes on muscle architecture compared with traditional resistance training in well-trained men.Effects of rest intervals and training loads on metabolic stress and muscle hypertrophy.Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations.Effects of Insect Protein Supplementation during Resistance Training on Changes in Muscle Mass and Strength in Young Men.Influence of Baseline Muscle Strength and Size Measures on Training Adaptations in Resistance-trained Men.Behavior of Heart Rate Variability After 10 Repetitions Maximum Load Test for Lower Limbs.
P2860
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P2860
Effects of Low- vs. High-Load Resistance Training on Muscle Strength and Hypertrophy in Well-Trained Men.
description
2015 nî lūn-bûn
@nan
2015年の論文
@ja
2015年学术文章
@wuu
2015年学术文章
@zh-cn
2015年学术文章
@zh-hans
2015年学术文章
@zh-my
2015年学术文章
@zh-sg
2015年學術文章
@yue
2015年學術文章
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2015年學術文章
@zh-hant
name
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@en
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@nl
type
label
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@en
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@nl
prefLabel
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@en
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@nl
P2093
P1476
Effects of Low- vs. High-Load ...... pertrophy in Well-Trained Men.
@en
P2093
Brad J Schoenfeld
Bret Contreras
Dan Ogborn
Gul T Sonmez
P304
P356
10.1519/JSC.0000000000000958
P577
2015-10-01T00:00:00Z