Wim Hof
Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques, yoga and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney. He has also experienced serious drawbacks of his techniques, in 2008 he was urgently hospitalized because he sat on a public fountain in Amsterdam and ruptured his rectum when doing so.
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Wim Hof
Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques, yoga and meditation. Hof has been the subject of several medical assessments and a book by investigative journalist Scott Carney. He has also experienced serious drawbacks of his techniques, in 2008 he was urgently hospitalized because he sat on a public fountain in Amsterdam and ruptured his rectum when doing so.
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Wim Hof (* 20. April 1959 in S ...... die Gesundheit auswirken soll.
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Wim Hof (* 20. dubna 1959 Sitt ...... ti na chlad a celkové imunity.
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Wim Hof (Sittard, 20 april 195 ...... lichaamswarmte te produceren.
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Wim Hof (Sittard, 20 de Abril ...... spiração Wim Hof Method (WHM).
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Wim Hof (born 20 April 1959), ...... ured his rectum when doing so.
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Wim Hof (nacido el 20 de abril ...... estigación de la periodista .
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Wim Hof (urodzony 20 kwietnia ...... dporność na ekstremalne zimno.
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Wim Hof, född den 20 april 195 ...... ningar samt mental fokusering.
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Wim Hof, noto anche con il sop ...... di respirazione e meditazione.
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Wim Hof, surnommé « l'homme de ...... a santé physique et psychique.
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1.024.999.944
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birth date
1959-04-20
birth place
Sittard, Limburg, Netherlands
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Hof immersed in an ice bath, 2007
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Wim Hof
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Wim Hof (* 20. April 1959 in S ...... die Gesundheit auswirken soll.
@de
Wim Hof (* 20. dubna 1959 Sitt ...... ti na chlad a celkové imunity.
@cs
Wim Hof (Sittard, 20 april 195 ...... lichaamswarmte te produceren.
@nl
Wim Hof (Sittard, 20 de Abril ...... spiração Wim Hof Method (WHM).
@pt
Wim Hof (born 20 April 1959), ...... ured his rectum when doing so.
@en
Wim Hof (nacido el 20 de abril ...... estigación de la periodista .
@es
Wim Hof (urodzony 20 kwietnia ...... dporność na ekstremalne zimno.
@pl
Wim Hof, född den 20 april 195 ...... ningar samt mental fokusering.
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Wim Hof, noto anche con il sop ...... di respirazione e meditazione.
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Wim Hof, surnommé « l'homme de ...... a santé physique et psychique.
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Wim Hof
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Wim Hof
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Wim Hof
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Wim Hof
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Wim Hof
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Wim Hof
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