Coconut milk

Coconut milk, a liquid that comes from the grated meat of a mature coconut, is not coconut water. The color and rich taste of coconut milk are attributed to its high oil content, most of which is saturated fat. Coconut milk is a popular food ingredient used in Southeast Asia, the Caribbean and northern South America.

Coconut milk

Coconut milk, a liquid that comes from the grated meat of a mature coconut, is not coconut water. The color and rich taste of coconut milk are attributed to its high oil content, most of which is saturated fat. Coconut milk is a popular food ingredient used in Southeast Asia, the Caribbean and northern South America.